Yesterday I spent a wonderful hour getting an Infra-red Bodywrap. I had a Groupon coupon for this, otherwise I probably would not have done this. I was hoping it would just melt away the flab, that wish wasn't quite met. It did however, get rid of some of my puffiness and was really, really relaxing.
Basically I was wrapped in a giant heating pad for an hour. Nice thing was that I got a little nap in, and it totally helped to relax the muscles in my lower back which have been tight as a drum. Bad thing was that when there was about 15 minutes left, I had to go to the bathroom (which woke me up from my nap). It reminded me of my first massage that I ever had where I couldn't relax at all because I had to go potty the whole time.
As a way to relax and get rid of some puffiness, I will definitely do this again. Supposedly, it helps get toxins and what not out of the system as well...we'll see, I still feel a bit toxic, but that may just be who I am.
3 comments:
This is one of my favorite things to do!
that sounds like heaven!
Hate having to go to the bathroom during a massage!!!!! HATE IT!
Sounds like a lovely treatment!
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